PEPPERIDGE FARM BREAD vs Chicken Sausage
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
PEPPERIDGE FARM BREAD: 5
vs
Chicken Sausage: 5
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM BREAD | Chicken Sausage | Winner |
|---|---|---|---|
| Calories | 246 cal | 234 cal | |
| Protein | 8.8 g | 12.1 g | |
| Carbs | 50.9 g | 21.3 g | |
| Fat | 0.9 g | 12.1 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM BREAD | Chicken Sausage | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM BREAD | Chicken Sausage | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 131 MG | |
| Iron, Fe | 3.0 MG | 1.4 MG | |
| Potassium, K | 88 MG | 271 MG | |
| Sodium, Na | 596 MG | 560 MG |