PEPPERIDGE FARM vs SOURDOUGH THIN SLICED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERIDGE FARM wins in 9 out of 14 nutrient categories
PEPPERIDGE FARM: 9
vs
SOURDOUGH THIN SLICED BREAD: 2
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM | SOURDOUGH THIN SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 250 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 47.4 g | 50 g | |
| Fat | 2.6 g | 3.6 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM | SOURDOUGH THIN SLICED BREAD | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM | SOURDOUGH THIN SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 107 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 561 MG | 482 MG |