PEPPERIDGE FARM vs CLASSIC WHEAT BREAD

Nutrition comparison per 100 g serving

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CLASSIC WHEAT BREAD wins in 6 out of 14 nutrient categories

PEPPERIDGE FARM: 5 vs CLASSIC WHEAT BREAD: 6 (3 ties)

Overview

Nutrient	PEPPERIDGE FARM	CLASSIC WHEAT BREAD	Winner
Calories	246 cal	250 cal
Protein	8.8 g	10.7 g
Carbs	47.4 g	48.2 g
Fat	2.6 g	2.7 g
Fiber	3.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERIDGE FARM	CLASSIC WHEAT BREAD	Winner
Niacin	5.3 MG	6.6 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERIDGE FARM	CLASSIC WHEAT BREAD
Calcium, Ca	70 MG	107 MG
Iron, Fe	3.2 MG	3.4 MG
Potassium, K	0 MG	179 MG
Sodium, Na	561 MG	482 MG

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