PEPPERED TURKEY BREAST vs HERB TURKEY BREAST

Nutrition comparison per 100 g serving

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HERB TURKEY BREAST wins in 3 out of 10 nutrient categories

PEPPERED TURKEY BREAST: 1 vs HERB TURKEY BREAST: 3 (6 ties)

Overview

Nutrient	PEPPERED TURKEY BREAST	HERB TURKEY BREAST	Winner
Calories	143 cal	107 cal
Protein	19.6 g	21.4 g
Carbs	1.8 g	1.8 g	Tie
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERED TURKEY BREAST	HERB TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERED TURKEY BREAST	HERB TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,000 MG	839 MG

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