PEPPERED TURKEY BREAST vs THICK BOLOGNA
Nutrition comparison per 100 g serving
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PEPPERED TURKEY BREAST wins in 5 out of 10 nutrient categories
PEPPERED TURKEY BREAST: 5
vs
THICK BOLOGNA: 2
(3 ties)
Overview
| Nutrient | PEPPERED TURKEY BREAST | THICK BOLOGNA | Winner |
|---|---|---|---|
| Calories | 107 cal | 268 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED TURKEY BREAST | THICK BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PEPPERED TURKEY BREAST | THICK BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 839 MG | 1,125 MG |