PEPPERED TURKEY BREAST vs HARD SALAMI
Nutrition comparison per 100 g serving
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PEPPERED TURKEY BREAST wins in 4 out of 11 nutrient categories
PEPPERED TURKEY BREAST: 4
vs
HARD SALAMI: 2
(5 ties)
Overview
| Nutrient | PEPPERED TURKEY BREAST | HARD SALAMI | Winner |
|---|---|---|---|
| Calories | 107 cal | 357 cal | |
| Protein | 23.2 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED TURKEY BREAST | HARD SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED TURKEY BREAST | HARD SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,821 MG |