PEPPERED SALAMI COATED WITH BLACK PEPPER vs PROSCIUTTO
Nutrition comparison per 100 g serving
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PROSCIUTTO wins in 5 out of 10 nutrient categories
PEPPERED SALAMI COATED WITH BLACK PEPPER: 2
vs
PROSCIUTTO: 5
(3 ties)
Overview
| Nutrient | PEPPERED SALAMI COATED WITH BLACK PEPPER | PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 10.7 g | 0 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED SALAMI COATED WITH BLACK PEPPER | PROSCIUTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | PEPPERED SALAMI COATED WITH BLACK PEPPER | PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,643 MG | 2,286 MG |