PEPPERED SALAME vs BUDDIG

Nutrition comparison per 100 g serving

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BUDDIG wins in 4 out of 10 nutrient categories

PEPPERED SALAME: 3 vs BUDDIG: 4 (3 ties)

Overview

Nutrient	PEPPERED SALAME	BUDDIG	Winner
Calories	286 cal	164 cal
Protein	25 g	16.4 g
Carbs	7.1 g	1.8 g
Fat	17.9 g	9.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERED SALAME	BUDDIG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERED SALAME	BUDDIG
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	1,750 MG	1,436 MG

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