PEPPERED vs 80% LEAN/20% FAT GROUND BEEF

Nutrition comparison per 100 g serving

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80% LEAN/20% FAT GROUND BEEF wins in 5 out of 10 nutrient categories

PEPPERED: 2 vs 80% LEAN/20% FAT GROUND BEEF: 5 (3 ties)

Overview

Nutrient	PEPPERED	80% LEAN/20% FAT GROUND BEEF	Winner
Calories	0 cal	257 cal
Protein	0 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	0 g	20.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PEPPERED	80% LEAN/20% FAT GROUND BEEF	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	2.0 MG
Potassium, K	0 MG	265 MG
Sodium, Na	0 MG	66 MG

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