PEPPERED JUMBO KIPPERED BEEF STEAK vs KETTLE CORN & FRUIT MIX
Nutrition comparison per 100 g serving
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PEPPERED JUMBO KIPPERED BEEF STEAK wins in 5 out of 10 nutrient categories
PEPPERED JUMBO KIPPERED BEEF STEAK: 5
vs
KETTLE CORN & FRUIT MIX: 3
(2 ties)
Overview
| Nutrient | PEPPERED JUMBO KIPPERED BEEF STEAK | KETTLE CORN & FRUIT MIX | Winner |
|---|---|---|---|
| Calories | 125 cal | 500 cal | |
| Protein | 19.6 g | 3.6 g | |
| Carbs | 8.9 g | 67.9 g | |
| Fat | 0.9 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED JUMBO KIPPERED BEEF STEAK | KETTLE CORN & FRUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | PEPPERED JUMBO KIPPERED BEEF STEAK | KETTLE CORN & FRUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,429 MG | 339 MG |