PEPPERED JUMBO KIPPERED BEEF STEAK vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED JUMBO KIPPERED BEEF STEAK wins in 4 out of 11 nutrient categories
PEPPERED JUMBO KIPPERED BEEF STEAK: 4
vs
PEPPERED BEEF JERKY: 2
(5 ties)
Overview
| Nutrient | PEPPERED JUMBO KIPPERED BEEF STEAK | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 125 cal | 286 cal | |
| Protein | 19.6 g | 0 g | |
| Carbs | 8.9 g | 21.4 g | |
| Fat | 0.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED JUMBO KIPPERED BEEF STEAK | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED JUMBO KIPPERED BEEF STEAK | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 1,429 MG | 1,714 MG |