PEPPERED GRAVY MIX vs TURKEY GRAVY
Nutrition comparison per 100 g serving
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TURKEY GRAVY wins in 4 out of 11 nutrient categories
PEPPERED GRAVY MIX: 2
vs
TURKEY GRAVY: 4
(5 ties)
Overview
| Nutrient | PEPPERED GRAVY MIX | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calories | 450 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 5 g | |
| Fat | 20 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED GRAVY MIX | TURKEY GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED GRAVY MIX | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 2,300 MG | 317 MG |