PEPPERED GRAVY MIX vs BEEF FLAVORED GRAVY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PEPPERED GRAVY MIX: 3 vs BEEF FLAVORED GRAVY: 3 (5 ties)

Overview

Nutrient	PEPPERED GRAVY MIX	BEEF FLAVORED GRAVY	Winner
Calories	500 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	60 g	6.5 g
Fat	25 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERED GRAVY MIX	BEEF FLAVORED GRAVY	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEPPERED GRAVY MIX	BEEF FLAVORED GRAVY	Winner
Calcium, Ca	30 MG	16 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	700 MG	16 MG
Sodium, Na	2,200 MG	419 MG

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