PEPPERED GRAVY MIX vs AU JUS

Nutrition comparison per 100 g serving

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AU JUS wins in 7 out of 13 nutrient categories

PEPPERED GRAVY MIX: 1 vs AU JUS: 7 (5 ties)

Overview

Nutrient	PEPPERED GRAVY MIX	AU JUS	Winner
Calories	455 cal	18 cal
Protein	0 g	0.9 g
Carbs	54.6 g	3.5 g
Fat	27.3 g	0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	AU JUS	Winner
Niacin	0 MG	Tie
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	1.1 MG

Mineral	PEPPERED GRAVY MIX	AU JUS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	2,545 MG	664 MG

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