PEPPERED GRASS-FED BEEF JERKY vs WHOLE WHEAT PITA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERED GRASS-FED BEEF JERKY wins in 7 out of 10 nutrient categories
PEPPERED GRASS-FED BEEF JERKY: 7
vs
WHOLE WHEAT PITA CHIPS: 1
(2 ties)
Overview
| Nutrient | PEPPERED GRASS-FED BEEF JERKY | WHOLE WHEAT PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 536 cal | |
| Protein | 39.3 g | 10.7 g | |
| Carbs | 28.6 g | 46.4 g | |
| Fat | 1.8 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERED GRASS-FED BEEF JERKY | WHOLE WHEAT PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 1,857 MG | 446 MG |