PEPPERED BEEF JERKY vs BACON DRIED SPAM BITES
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 8 out of 10 nutrient categories
PEPPERED BEEF JERKY: 8
vs
BACON DRIED SPAM BITES: 1
(1 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | BACON DRIED SPAM BITES | Winner |
|---|---|---|---|
| Calories | 250 cal | 575 cal | |
| Protein | 39.3 g | 25 g | |
| Carbs | 25 g | 5 g | |
| Fat | 1.8 g | 50 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | BACON DRIED SPAM BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PEPPERED BEEF JERKY | BACON DRIED SPAM BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Sodium, Na | 2,107 MG | 1,875 MG |