PEPPERED BEEF JERKY vs CORN STICKS W/ CHILI

Nutrition comparison per 100 g serving

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PEPPERED BEEF JERKY wins in 4 out of 10 nutrient categories

PEPPERED BEEF JERKY: 4 vs CORN STICKS W/ CHILI: 3 (3 ties)

Overview

Nutrient	PEPPERED BEEF JERKY	CORN STICKS W/ CHILI	Winner
Calories	286 cal	165 cal
Protein	32.1 g	2.4 g
Carbs	21.4 g	20.5 g
Fat	3.6 g	8.7 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERED BEEF JERKY	CORN STICKS W/ CHILI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERED BEEF JERKY	CORN STICKS W/ CHILI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.9 MG	0 MG
Sodium, Na	1,679 MG	354 MG

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