PEPPERED BEEF JERKY vs CHICHARRONES WHEAT SNACK
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERED BEEF JERKY wins in 5 out of 11 nutrient categories
PEPPERED BEEF JERKY: 5
vs
CHICHARRONES WHEAT SNACK: 4
(2 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | CHICHARRONES WHEAT SNACK | Winner |
|---|---|---|---|
| Calories | 286 cal | 475 cal | |
| Protein | 32.1 g | 7.5 g | |
| Carbs | 21.4 g | 62.5 g | |
| Fat | 3.6 g | 20 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | CHICHARRONES WHEAT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | CHICHARRONES WHEAT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 3.9 MG | 6.3 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 1,679 MG | 212 MG |