PEPPERED BEEF JERKY vs RICE CAKES
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 4 out of 10 nutrient categories
PEPPERED BEEF JERKY: 4
vs
RICE CAKES: 3
(3 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 286 cal | 385 cal | |
| Protein | 39.3 g | 7.7 g | |
| Carbs | 21.4 g | 84.6 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 2,143 MG | 231 MG |