PEPPERED BEEF JERKY vs HEALTHY SEAWEED SNACK
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERED BEEF JERKY wins in 5 out of 11 nutrient categories
PEPPERED BEEF JERKY: 5
vs
HEALTHY SEAWEED SNACK: 3
(3 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | HEALTHY SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 286 cal | 0 cal | |
| Protein | 32.1 g | 22.2 g | |
| Carbs | 28.6 g | 22.2 g | |
| Fat | 3.6 g | 44.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | HEALTHY SEAWEED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | PEPPERED BEEF JERKY | HEALTHY SEAWEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 1,786 MG | 333 MG |