PEPPERED BEEF JERKY vs PORK CLOUDS FRIED PORK SKINS

Nutrition comparison per 100 g serving

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PEPPERED BEEF JERKY wins in 5 out of 12 nutrient categories

PEPPERED BEEF JERKY: 5 vs PORK CLOUDS FRIED PORK SKINS: 3 (4 ties)

Overview

Nutrient	PEPPERED BEEF JERKY	PORK CLOUDS FRIED PORK SKINS	Winner
Calories	286 cal	500 cal
Protein	32.1 g	57.1 g
Carbs	28.6 g	0 g
Fat	5.4 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERED BEEF JERKY	PORK CLOUDS FRIED PORK SKINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEPPERED BEEF JERKY	PORK CLOUDS FRIED PORK SKINS
Calcium, Ca	36 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Potassium, K	500 MG	0 MG
Sodium, Na	1,714 MG	2,500 MG

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