PEPPERED BEEF JERKY vs AGED WHITE CHEDDAR
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 6 out of 10 nutrient categories
PEPPERED BEEF JERKY: 6
vs
AGED WHITE CHEDDAR: 2
(2 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 32.1 g | 7.1 g | |
| Carbs | 39.3 g | 64.3 g | |
| Fat | 5.4 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 2,036 MG | 679 MG |