PEPPERED BEEF JERKY vs LIGHTLY PEPPERED TURKEY STICK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEPPERED BEEF JERKY: 3
vs
LIGHTLY PEPPERED TURKEY STICK: 3
(4 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | LIGHTLY PEPPERED TURKEY STICK | Winner |
|---|---|---|---|
| Calories | 286 cal | 161 cal | |
| Protein | 35.7 g | 25 g | |
| Carbs | 25 g | 3.6 g | |
| Fat | 5.4 g | 5.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | LIGHTLY PEPPERED TURKEY STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 607 MG | 354 MG | |
| Sodium, Na | 2,000 MG | 714 MG |