PEPPERED BEEF JERKY vs PEPPERED BEEF JERKY FLANK STEAK
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 4 out of 11 nutrient categories
PEPPERED BEEF JERKY: 4
vs
PEPPERED BEEF JERKY FLANK STEAK: 2
(5 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | PEPPERED BEEF JERKY FLANK STEAK | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 35.7 g | 35.7 g | Tie |
| Carbs | 25 g | 17.9 g | |
| Fat | 5.4 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | PEPPERED BEEF JERKY FLANK STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | PEPPERED BEEF JERKY FLANK STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 1,821 MG |