PEPPERED BEEF JERKY vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 7 out of 10 nutrient categories
PEPPERED BEEF JERKY: 7
vs
ONION FLAVORED RINGS: 1
(2 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 39.3 g | 0 g | |
| Carbs | 28.6 g | 71.4 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 18 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 596 MG | 54 MG | |
| Sodium, Na | 1,357 MG | 1,464 MG |