PEPPERED BEEF JERKY vs WHITE CHEDDAR PUFFS
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 6 out of 11 nutrient categories
PEPPERED BEEF JERKY: 6
vs
WHITE CHEDDAR PUFFS: 2
(3 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | WHITE CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Calories | 286 cal | 533 cal | |
| Protein | 39.3 g | 10 g | |
| Carbs | 21.4 g | 53.3 g | |
| Fat | 3.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | WHITE CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | WHITE CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 2,143 MG | 567 MG |