PEPPERED BEEF JERKY vs CHEESE PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERED BEEF JERKY wins in 7 out of 10 nutrient categories
PEPPERED BEEF JERKY: 7
vs
CHEESE PUFFS: 1
(2 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 286 cal | 571 cal | |
| Protein | 35.7 g | 3.6 g | |
| Carbs | 25 g | 57.1 g | |
| Fat | 5.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 607 MG | 350 MG | |
| Sodium, Na | 2,000 MG | 786 MG |