PEPPERED BEEF JERKY vs WOATS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERED BEEF JERKY wins in 6 out of 10 nutrient categories
PEPPERED BEEF JERKY: 6
vs
WOATS: 3
(1 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | WOATS | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 32.1 g | 6.7 g | |
| Carbs | 28.6 g | 56.7 g | |
| Fat | 3.6 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | WOATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 320 MG |
Minerals
| Mineral | PEPPERED BEEF JERKY | WOATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Sodium, Na | 1,786 MG | 183 MG |