PEPPERED BEEF JERKY vs CARAMEL POPCORN WITH NUTS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERED BEEF JERKY wins in 6 out of 10 nutrient categories
PEPPERED BEEF JERKY: 6
vs
CARAMEL POPCORN WITH NUTS: 2
(2 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | CARAMEL POPCORN WITH NUTS | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 32.1 g | 7.1 g | |
| Carbs | 28.6 g | 71.4 g | |
| Fat | 3.6 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | CARAMEL POPCORN WITH NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | CARAMEL POPCORN WITH NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 1,786 MG | 89 MG |