PEPPERED BEEF JERKY vs SNACK MIX

Nutrition comparison per 100 g serving

Ad 468x60

SNACK MIX wins in 9 out of 17 nutrient categories

PEPPERED BEEF JERKY: 5 vs SNACK MIX: 9 (3 ties)

Overview

Nutrient	PEPPERED BEEF JERKY	SNACK MIX	Winner
Calories	286 cal	448 cal
Protein	32.1 g	6.9 g
Carbs	28.6 g	72.4 g
Fat	3.6 g	13.8 g
Fiber	0 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERED BEEF JERKY	SNACK MIX	Winner
Niacin	0 MG	2.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.8 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERED BEEF JERKY	SNACK MIX
Calcium, Ca	0 MG	69 MG
Iron, Fe	3.9 MG	9.3 MG
Potassium, K	0 MG	103 MG
Sodium, Na	1,786 MG	724 MG
Zinc, Zn	0 MG	1.0 MG

Ad 728x90