PEPPERED BEEF JERKY vs TRADITIONAL SNACK MIX

Nutrition comparison per 100 g serving

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TRADITIONAL SNACK MIX wins in 7 out of 17 nutrient categories

PEPPERED BEEF JERKY: 5 vs TRADITIONAL SNACK MIX: 7 (5 ties)

Overview

Nutrient	PEPPERED BEEF JERKY	TRADITIONAL SNACK MIX	Winner
Calories	308 cal	448 cal
Protein	38.5 g	6.9 g
Carbs	23.1 g	72.4 g
Fat	3.9 g	12.1 g
Fiber	0 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERED BEEF JERKY	TRADITIONAL SNACK MIX	Winner
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.8 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERED BEEF JERKY	TRADITIONAL SNACK MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.2 MG	8.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,538 MG	724 MG
Zinc, Zn	0 MG	2.1 MG

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