PEPPERED BEEF JERKY vs SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERED BEEF JERKY wins in 6 out of 10 nutrient categories
PEPPERED BEEF JERKY: 6
vs
SNACK MIX: 2
(2 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 525 cal | |
| Protein | 50 g | 12.5 g | |
| Carbs | 21.4 g | 50 g | |
| Fat | 3.6 g | 32.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 2.7 MG | |
| Sodium, Na | 1,714 MG | 350 MG |