PEPPERED BEEF JERKY vs CHEESE CORN PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERED BEEF JERKY wins in 6 out of 11 nutrient categories
PEPPERED BEEF JERKY: 6
vs
CHEESE CORN PUFFS: 0
(5 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | CHEESE CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 286 cal | 607 cal | |
| Protein | 39.3 g | 7.1 g | |
| Carbs | 21.4 g | 50 g | |
| Fat | 3.6 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | CHEESE CORN PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | CHEESE CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,071 MG | 964 MG |