PEPPERED BEEF JERKY vs GRILLED PORK JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 8 out of 11 nutrient categories
PEPPERED BEEF JERKY: 8
vs
GRILLED PORK JERKY: 1
(2 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | GRILLED PORK JERKY | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 35.7 g | 28.6 g | |
| Carbs | 28.6 g | 32.1 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | GRILLED PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | GRILLED PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 521 MG | |
| Sodium, Na | 1,750 MG | 1,107 MG |