PEPPERED BEEF JERKY vs TURKEY JERKY
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY JERKY wins in 5 out of 10 nutrient categories
PEPPERED BEEF JERKY: 1
vs
TURKEY JERKY: 5
(4 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 308 cal | 292 cal | |
| Protein | 38.5 g | 50 g | |
| Carbs | 23.1 g | 16.7 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 3 MG | |
| Sodium, Na | 1,538 MG | 1,750 MG |