PEPPERED BEEF JERKY vs CHEESE UPS

Nutrition comparison per 100 g serving

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PEPPERED BEEF JERKY wins in 6 out of 10 nutrient categories

PEPPERED BEEF JERKY: 6 vs CHEESE UPS: 2 (2 ties)

Overview

Nutrient	PEPPERED BEEF JERKY	CHEESE UPS	Winner
Calories	286 cal	429 cal
Protein	32.1 g	14.3 g
Carbs	28.6 g	64.3 g
Fat	3.6 g	16.1 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERED BEEF JERKY	CHEESE UPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERED BEEF JERKY	CHEESE UPS
Calcium, Ca	0 MG	714 MG
Iron, Fe	3.9 MG	0 MG
Sodium, Na	1,786 MG	1,143 MG

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