PEPPERED BEEF JERKY vs AUFSCHNITT
Nutrition comparison per 100 g serving
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AUFSCHNITT wins in 5 out of 10 nutrient categories
PEPPERED BEEF JERKY: 2
vs
AUFSCHNITT: 5
(3 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | AUFSCHNITT | Winner |
|---|---|---|---|
| Calories | 286 cal | 207 cal | |
| Protein | 32.1 g | 28.6 g | |
| Carbs | 28.6 g | 10.7 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | AUFSCHNITT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PEPPERED BEEF JERKY | AUFSCHNITT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Sodium, Na | 1,786 MG | 3,104 MG |