PEPPERED BEEF JERKY vs BAKED SNACK MIX
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 6 out of 11 nutrient categories
PEPPERED BEEF JERKY: 6
vs
BAKED SNACK MIX: 3
(2 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | BAKED SNACK MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 452 cal | |
| Protein | 50 g | 9.5 g | |
| Carbs | 14.3 g | 66.7 g | |
| Fat | 3.6 g | 16.7 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | BAKED SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | BAKED SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 4.1 MG | |
| Potassium, K | 643 MG | 119 MG | |
| Sodium, Na | 2,250 MG | 1,095 MG |