PEPPERED BEEF JERKY vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 5 out of 10 nutrient categories
PEPPERED BEEF JERKY: 5
vs
TERIYAKI BEEF JERKY: 3
(2 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 35.7 g | 57.1 g | |
| Carbs | 17.9 g | 28.6 g | |
| Fat | 12.5 g | 5.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 5.1 MG | 7.9 MG | |
| Sodium, Na | 2,500 MG | 1,607 MG |