PEPPERCORN STEAK vs MAPLE GLAZED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERCORN STEAK wins in 6 out of 11 nutrient categories
PEPPERCORN STEAK: 6
vs
MAPLE GLAZED CARROTS: 4
(1 ties)
Overview
| Nutrient | PEPPERCORN STEAK | MAPLE GLAZED CARROTS | Winner |
|---|---|---|---|
| Calories | 82 cal | 157 cal | |
| Protein | 9.5 g | 0.9 g | |
| Carbs | 8.0 g | 13.0 g | |
| Fat | 0.9 g | 9.6 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERCORN STEAK | MAPLE GLAZED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | PEPPERCORN STEAK | MAPLE GLAZED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 113 MG | 191 MG |