PEPPER TURKEY vs TROPICAL COOKED SUPERIOR SALAMI
Nutrition comparison per 100 g serving
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TROPICAL COOKED SUPERIOR SALAMI wins in 5 out of 12 nutrient categories
PEPPER TURKEY: 3
vs
TROPICAL COOKED SUPERIOR SALAMI: 5
(4 ties)
Overview
| Nutrient | PEPPER TURKEY | TROPICAL COOKED SUPERIOR SALAMI | Winner |
|---|---|---|---|
| Calories | 125 cal | 268 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 1.8 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER TURKEY | TROPICAL COOKED SUPERIOR SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 8.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER TURKEY | TROPICAL COOKED SUPERIOR SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 875 MG | 929 MG |