PEPPER TURKEY vs UNCURED HARD SALAMI

Nutrition comparison per 100 g serving

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PEPPER TURKEY wins in 4 out of 10 nutrient categories

PEPPER TURKEY: 4 vs UNCURED HARD SALAMI: 3 (3 ties)

Overview

Nutrient	PEPPER TURKEY	UNCURED HARD SALAMI	Winner
Calories	125 cal	0 cal
Protein	17.9 g	0 g
Carbs	3.6 g	0 g
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPER TURKEY	UNCURED HARD SALAMI	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	PEPPER TURKEY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	875 MG

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