PEPPER STRIPS vs CRINKLE CUT CARROTS

Nutrition comparison per 100 g serving

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PEPPER STRIPS wins in 4 out of 10 nutrient categories

PEPPER STRIPS: 4 vs CRINKLE CUT CARROTS: 2 (4 ties)

Overview

Nutrient	PEPPER STRIPS	CRINKLE CUT CARROTS	Winner
Calories	24 cal	41 cal
Protein	1.2 g	1.2 g	Tie
Carbs	4.7 g	8.2 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPER STRIPS	CRINKLE CUT CARROTS	Winner
Vitamin C, total ascorbic acid	21.2 MG	1.4 MG

Mineral	PEPPER STRIPS	CRINKLE CUT CARROTS
Calcium, Ca	0 MG	24 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	12 MG	71 MG

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