PEPPER STRIPS vs FRENCH CUT GREEN BEANS

Nutrition comparison per 100 g serving

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PEPPER STRIPS wins in 4 out of 10 nutrient categories

PEPPER STRIPS: 4 vs FRENCH CUT GREEN BEANS: 3 (3 ties)

Overview

Nutrient	PEPPER STRIPS	FRENCH CUT GREEN BEANS	Winner
Calories	24 cal	36 cal
Protein	1.2 g	1.2 g
Carbs	4.7 g	6.0 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPER STRIPS	FRENCH CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	21.2 MG	4.3 MG

Mineral	PEPPER STRIPS	FRENCH CUT GREEN BEANS
Calcium, Ca	0 MG	48 MG
Iron, Fe	0.4 MG	0.4 MG
Sodium, Na	12 MG	0 MG

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