PEPPER STIR-FRY vs YELLOW HOT PEPPER
Nutrition comparison per 100 g serving
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YELLOW HOT PEPPER wins in 4 out of 11 nutrient categories
PEPPER STIR-FRY: 3
vs
YELLOW HOT PEPPER: 4
(4 ties)
Overview
| Nutrient | PEPPER STIR-FRY | YELLOW HOT PEPPER | Winner |
|---|---|---|---|
| Calories | 27 cal | 96 cal | |
| Protein | 1.3 g | 4 g | |
| Carbs | 5.3 g | 16 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER STIR-FRY | YELLOW HOT PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.8 MG |
Minerals
| Mineral | PEPPER STIR-FRY | YELLOW HOT PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 180 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 6,667 MG | 6 MG |