PEPPER SAUTE BLEND VEGGE vs SUGAR SNAP PEAS

Nutrition comparison per 100 g serving

Ad 468x60

SUGAR SNAP PEAS wins in 6 out of 13 nutrient categories

PEPPER SAUTE BLEND VEGGE: 2 vs SUGAR SNAP PEAS: 6 (5 ties)

Overview

Nutrient	PEPPER SAUTE BLEND VEGGE	SUGAR SNAP PEAS	Winner
Calories	29 cal	41 cal
Protein	1.2 g	2.4 g
Carbs	7.1 g	7.1 g	Tie
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPER SAUTE BLEND VEGGE	SUGAR SNAP PEAS
Folate, total	0 UG	38 UG
Vitamin C, total ascorbic acid	77.6 MG	56.5 MG
Vitamin K (phylloquinone)	0 UG	23.5 UG

Mineral	PEPPER SAUTE BLEND VEGGE	SUGAR SNAP PEAS	Winner
Calcium, Ca	24 MG	47 MG
Iron, Fe	0.4 MG	2.1 MG
Potassium, K	0 MG	200 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90