PEPPER SALAD vs SQUEEZE MINCED GARLIC

Nutrition comparison per 100 g serving

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PEPPER SALAD wins in 4 out of 10 nutrient categories

PEPPER SALAD: 4 vs SQUEEZE MINCED GARLIC: 2 (4 ties)

Overview

Nutrient	PEPPER SALAD	SQUEEZE MINCED GARLIC	Winner
Calories	301 cal	100 cal
Protein	2.4 g	0 g
Carbs	9.4 g	20 g
Fat	28.2 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PEPPER SALAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	529 MG

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