PEPPER SALAD vs CHIVE TOMATO RELISH
Nutrition comparison per 100 g serving
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PEPPER SALAD wins in 4 out of 10 nutrient categories
PEPPER SALAD: 4
vs
CHIVE TOMATO RELISH: 3
(3 ties)
Overview
| Nutrient | PEPPER SALAD | CHIVE TOMATO RELISH | Winner |
|---|---|---|---|
| Calories | 301 cal | 83 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 9.4 g | 11.1 g | |
| Fat | 28.2 g | 2.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER SALAD | CHIVE TOMATO RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | PEPPER SALAD | CHIVE TOMATO RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 529 MG | 167 MG |