PEPPER RINGS vs GAETA OLIVES

Nutrition comparison per 100 g serving

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PEPPER RINGS wins in 6 out of 10 nutrient categories

PEPPER RINGS: 6 vs GAETA OLIVES: 1 (3 ties)

Overview

Nutrient	PEPPER RINGS	GAETA OLIVES	Winner
Calories	18 cal	265 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	17.7 g
Fat	0 g	17.7 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPER RINGS	GAETA OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPER RINGS	GAETA OLIVES
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	2.1 MG
Sodium, Na	3,393 MG	1,412 MG

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