PEPPER RINGS vs SWEET GHERKINS

Nutrition comparison per 100 g serving

Ad 468x60

PEPPER RINGS wins in 5 out of 10 nutrient categories

PEPPER RINGS: 5 vs SWEET GHERKINS: 0 (5 ties)

Overview

Nutrient	PEPPER RINGS	SWEET GHERKINS	Winner
Calories	18 cal	107 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	28.6 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPER RINGS	SWEET GHERKINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPER RINGS	SWEET GHERKINS	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	3,393 MG	679 MG

Ad 728x90